SELF-CARE ON SOCIAL MEDIA
A workshop exploring how to establish personal boundaries, communicate with respect and stay safe online. We aim to inspire girls to value themselves, and others, so that their online relationships are a reflection of self-worth, integrity and goodwill.
Participants will learn about the impacts of social media on
self-esteem, how to use social media for good and maintaining healthy use of devices.
WHAT TO EXPECT
Health & wellbeing
Our workshop facilitators create a nurturing, inclusive environment that supports girls to feel comfortable to open up, be who they are, ask questions and connect with themselves and each other. We incorporate a range of modalities to support engagement and connection, including; teaching, collaboration, discussion, reflection and practical activities such as meditation, yoga, games and role play.
Girls are provided with learning materials and a take-home kit to inspire ongoing commitment to self-love practice. An information sheet for parents is also provided so further support can be offered at home.