SELF-LOVE THROUGH SECONDARY SCHOOL TRANSITION
A workshop created for girls as they prepare to embark on their secondary school journey.
Metta Girls aim to equip participants with skills, tools and attitudes that will empower them to successfully navigate the challenges of this significant period of transition.
Themes explored are designed to foster healthy mindsets, resilience, positive relationships, self-management and self-care.
WHAT TO EXPECT
Health & wellbeing
Our workshop facilitators create a nurturing, inclusive environment that supports girls to feel comfortable to open up, be who they are, ask questions and connect with themselves and each other. We incorporate a range of modalities to support engagement and connection, including; teaching, collaboration, discussion, reflection and practical activities such as meditation, yoga, games and role play.
Girls are provided with learning materials and a take-home kit to inspire ongoing commitment to self-love practice. An information sheet for parents is also provided so further support can be offered at home.