Metta Girls offer a personalised coaching service, working one : one with teen girls to guide and support them in establishing mindsets and practices that empower them to thrive.
Themes explored, but not limited to:
Developing mindful awareness of:
RELATING TO SELF
Stepping outside your comfort zone
Listening to your body
Healthy habits for mind, body & soul
We'd love to hear from you! Simply fill in the contact form below and we'll be in touch.
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